July 22, 2020
7 Exercises to Optimize Your Body for Birth

7 Exercises to Optimize Your Body for Birth

7 Exercises to Optimize Your Body for Birth With only weeks left in this pregnancy, birth has been on my mind. Like, A LOT. My body […]
July 8, 2020
What to Expect from Your Postpartum Body

What to Expect from Your Postpartum Body

What to Expect from Your Postpartum Body Now that I’ve reached the third trimester mark in my pregnancy, SHIT IT GETTING REAL. I go back and […]
June 24, 2020
How He Can Support Her on the Fertility Journey

How He Can Support Her on the Fertility Journey

How He Can Support Her on the Fertility Journey Remember the post I wrote about how she can support him on the journey to parenthood? Today […]
June 17, 2020
SJS Pregnancy Diary Part 2: The Second Trimester and How I Thrived

SJS Pregnancy Diary Part 2: The Second Trimester and How I Thrived

SJS Pregnancy Diary Part 2: The Second Trimester and How I Thrived Make it through the first trimester ☑️. Thrive through the second trimester ☑️. Welp, […]
May 27, 2020
How She Can Support Him on the Fertility Journey

How She Can Support Him on the Fertility Journey

How She Can Support Him on the Fertility Journey They say it takes two to tango …. And the same can be said when it comes […]
May 13, 2020
How to Build the Ultimate Fertility Smoothie

How to Build the Ultimate Fertility Smoothie

How to Build the Ultimate Fertility Smoothie I’m all about fertility superfoods – I created a whole series on them! – and I’m gonna let you […]
April 29, 2020

Stress, Hormones, and Your Body

Stress, Hormones, and Your Body How’s today? I ask this fully knowing that our emotional well-being is literally changing by the minute/day/hour. So really – how […]
April 15, 2020

SJS Pregnancy Diary Part 1: The First Trimester and How I Survived

SJS Pregnancy Diary Part 1: The First Trimester and How I Survived Make it through the first trimester ☑️. PHEW. The first 12 weeks of this […]
April 1, 2020
COVID-19, fertility, pregnancy, babies

How COVID-19 affects Fertility, Pregnancy, and Babies

How COVID-19 affects Fertility, Pregnancy, and Babies Please note that the following information was accurate and up to date as of Saturday, March 28th. The information […]