July 22, 2020
7 Exercises to Optimize Your Body for Birth With only weeks left in this pregnancy, birth has been on my mind. Like, A LOT. My body […]
July 8, 2020
What to Expect from Your Postpartum Body Now that I’ve reached the third trimester mark in my pregnancy, SHIT IT GETTING REAL. I go back and […]
June 24, 2020
How He Can Support Her on the Fertility Journey Remember the post I wrote about how she can support him on the journey to parenthood? Today […]
June 17, 2020
SJS Pregnancy Diary Part 2: The Second Trimester and How I Thrived Make it through the first trimester ☑️. Thrive through the second trimester ☑️. Welp, […]
May 27, 2020
How She Can Support Him on the Fertility Journey They say it takes two to tango …. And the same can be said when it comes […]
May 13, 2020
How to Build the Ultimate Fertility Smoothie I’m all about fertility superfoods – I created a whole series on them! – and I’m gonna let you […]
April 29, 2020
Stress, Hormones, and Your Body How’s today? I ask this fully knowing that our emotional well-being is literally changing by the minute/day/hour. So really – how […]
April 15, 2020
SJS Pregnancy Diary Part 1: The First Trimester and How I Survived Make it through the first trimester ☑️. PHEW. The first 12 weeks of this […]
April 1, 2020
How COVID-19 affects Fertility, Pregnancy, and Babies Please note that the following information was accurate and up to date as of Saturday, March 28th. The information […]