April 18, 2018
How to Reduce Thyroid Antibodies Naturally

Hashimoto’s Thyroiditis: Reducing Thyroid Antibodies Naturally

Hashimoto’s Thyroiditis: Reducing Thyroid Antibodies Naturally If you’ve been diagnosed with Hashimoto’s thyroiditis (and maybe are already on thyroid hormone replacement medication) but you’re still not […]
February 6, 2019
woman on beach, top ten symptoms of hormone imbalance

The Top Ten Symptoms of Hormone Imbalance I See Everyday.

Top Ten Symptoms of Hormone Imbalance I See Everyday I’ve been helping women balance their hormones and optimize fertility for over ten years now, and while […]
February 27, 2019
why you need to stop hormonal birth control today gut health

Why You Need to Stop Hormonal Birth Control Today

Why You Need to Stop Hormonal Birth Control Today I’ve said it before, and I’ll say it again, the health of your gut microbiome impacts literally […]
March 7, 2019
Natural Remedies for ADHD, black and white image of three boys running in a field

Natural Remedies for ADHD, Part 1: Root Causes

Natural Remedies for ADHD, Part 1: Root Causes Because I work with pregnant mamas and women with little ones, I get a lot of questions about […]