February 27, 2019
why you need to stop hormonal birth control today gut health

Why You Need to Stop Hormonal Birth Control Today

Why You Need to Stop Hormonal Birth Control Today I’ve said it before, and I’ll say it again, the health of your gut microbiome impacts literally […]
January 1, 2020
connection between your gut and your period

The Connection Between Your Gut + Your Period

The Connection Between Your Gut + Your Period Here’s something that’s super common, but most women don’t talk about: major digestive problems during your period. It’s […]