January 14, 2016
How to Naturally Increase Progesterone with Progesterone Cream

Using Bioidentical Progesterone to Naturally Increase Progesterone Levels

Using Bioidentical Progesterone to Naturally Increase Progesterone Levels Curious About Your Fertility? Do This! Last week was all things progesterone—the role it plays in fertility, symptoms […]
August 15, 2016
stress and hormones -- image of women looking stressed in a bed

Stress + Hormone Imbalance: Why They Go Hand in Hand

Stress + Hormone Imbalance: Why They Go Hand in Hand If you regularly experience stress (and who doesn’t!?), you may have read or been told by […]
March 15, 2017

Natural Remedies for Low Progesterone

Natural Remedies for Low Progesterone Thanks for coming back for another round of my Natural Remedies Blog Series! If you’re just tuning into this blog series, […]
September 13, 2017
castor oil therapy - woman laughing

Mind/Body Therapy Blog Series: Castor Oil Therapy

Mind/Body Therapy Blog Series: Castor Oil Therapy If you’re new to this series, we are just finishing up exploring a wide variety of Mind/Body Therapy techniques […]
January 24, 2018
Natural Remedies for: Breast Tenderness

Natural Remedies for Breast Tenderness

Natural Remedies for Breast Tenderness Breast tenderness has been coming up in my practice a lot lately, so I figured now would be a good time […]
April 18, 2018
How to Reduce Thyroid Antibodies Naturally

Hashimoto’s Thyroiditis: Reducing Thyroid Antibodies Naturally

Hashimoto’s Thyroiditis: Reducing Thyroid Antibodies Naturally If you’ve been diagnosed with Hashimoto’s thyroiditis (and maybe are already on thyroid hormone replacement medication) but you’re still not […]
April 30, 2018
Mom and baby on a walk

Exercise Tips for Nursing Mothers

Today I’m pleased to share a guest post by Tracey Montford, founder of Cake Maternity, an award-winning maternity/nursing clothing company. Happy reading! –SJS Exercise Tips for […]
May 2, 2018
how to give babies healthy gut flora

Cultivate, Preserve, and Protect your Baby’s Microbiome

Cultivate, Preserve, and Protect your Baby’s Microbiome There is an entire universe living inside your digestive system, and it is absolutely essential to your overall health, […]
May 7, 2018

Juicing + Pregnancy

This article was originally posted on The Bloom Method’s site, and is written by Brooke Cates, a dear friend and owner of The Bloom Method. She […]