July 8, 2020
What to Expect from Your Postpartum Body

What to Expect from Your Postpartum Body

What to Expect from Your Postpartum Body Now that I’ve reached the third trimester mark in my pregnancy, SHIT IT GETTING REAL. I go back and […]
July 22, 2020
7 Exercises to Optimize Your Body for Birth

7 Exercises to Optimize Your Body for Birth

7 Exercises to Optimize Your Body for Birth With only weeks left in this pregnancy, birth has been on my mind. Like, A LOT. My body […]