Your eating habits before and during pregnancy affect your baby’s health as much – or even more – than any other single factor. Did you know that your baby’s body is built entirely from your nutrient reserves? Seriously. It’s all you, mama!
During pregnancy, the raw materials for the cells, organs, tissues, and fluids that make up your developing baby are uniquely supplied by your diet. The nine months that you spend growing and nurturing your baby are, by far, the most consequential period of their life. Those nine months permanently influence the wiring of their brain and the functioning of all their major organs. What you eat during pregnancy can impact your baby’s health, as well as your own, for decades to come.
I’ve worked with hundreds of pregnant women, teaching them how to eat and live in a way that profoundly nourishes not only their baby, but also their own body during pregnancy and post-birth.
Ultimately they discover how to experience a happy, healthy pregnancy.
Now I would love to help you.
I’ve worked with hundreds of women, helping them get pregnant, stay pregnant, and teaching them how to alleviate the common modern hormone imbalances (such as PMS, PCOS, endometriosis, fibroids, and many others).
Ultimately they understand how to live in hormonal flow each and every day.
Whether you’re trying to fix your hormonal chaos, get pregnant, grow a healthy baby, or ultimately just feel happy and content in your body, I’m so glad you’re here!