IT’S 100% POSSIBLE TO INCREASE FERTILITY.
Inside my 12-week, high-touch, guided fertility program, we identify what’s blocking your ability to get pregnant, and stay pregnant, and create a personalized strategic plan to improve your chances naturally or with IVF.
Trying to get pregnant and want expert eyes on your fertility case?
Book a free fertility strategy call to see if The Fertility Code is right for you.
If you’ve been trying to get pregnant for months — or even years — you may have already heard something like:
“Everything looks normal.”
Or the frustrating diagnosis of unexplained infertility.
But in my experience helping women get pregnant for over 16 years, fertility challenges are rarely unexplained.
More often, the real factors affecting fertility simply haven’t been identified yet.
Things like:
These underlying drivers can quietly interfere with ovulation, egg quality, implantation, and early pregnancy.
And until they’re identified and addressed, your body may struggle to conceive — no matter how hard you try, and even if you’re doing everything “right.”
The good news?
When these root causes are uncovered and corrected, everything about your fertility journey can change.
Low progesterone, irregular ovulation, estrogen imbalance.
One of the most common factors affecting fertility after age 35.
Even mild thyroid imbalance can interfere with conception.
Gut issues, autoimmune conditions, and inflammation can disrupt fertility.
Many women lack key nutrients required for healthy eggs and hormone balance.
Chronic stress hormones can suppress ovulation and progesterone.
Hormone-disrupting chemicals can quietly affect fertility.
When pregnancy isn’t happening, it’s rarely because nothing is wrong.
It’s usually because the real drivers affecting fertility haven’t been identified yet.
And that’s exactly what we uncover inside The Fertility Code.
You don’t need another few months of guessing. The next step is identifying what’s actually preventing pregnancy.
Fertility doesn’t improve from random changes.
It improves when you identify and correct the underlying drivers affecting your reproductive health.
And that’s exactly what we do inside The Fertility Code.
More than 90% of women who work with Sarah go on to conceive.
“After four failed IVF cycles, I got pregnant at 42.”
“I first met Sarah after I had been through four unsuccessful rounds of IVF. I was feeling physically and emotionally exhausted. After taking a detailed and compassionate account of my journey, Sarah recommended a customized plan to optimize my fertility.
I followed her plan carefully and began to feel better quickly. My energy returned and my mood and sleep improved. With the next round of treatment, I was able to retrieve a chromosomally healthy egg and get pregnant at 42 years old! Sarah was so helpful in that process: the depth of her knowledge was impressive, and her genuine caring was a big source of support for me as I pursued treatment. I am very grateful for her help and would give the highest recommendation for anyone seeking to enhance their fertility or overall general health.”
— LISA B.
“This is my third time going through IVF and I’m finally pregnant!”
“Setting up 3 calls with Sarah was one of the most helpful steps I took in overcoming infertility. Because I was using donor eggs, I was focused on doing everything I could to optimize overall uterine health to ensure the healthy embryos would stick.
Dealing with endometriosis and a thin uterine lining was really challenging. And having to take all the required hormones for the IVF treatment was really hard on my emotional, physical and spiritual well-being. Talking to Sarah helped ground me. She not only helped me identify EXACTLY how I should be eating and living to support my natural fertility health, but she also helped me find the right supplements to support my body in the process. She’s a natural cheerleader, passionate about helping one overcome fertility issues and is extremely knowledgeable. My only mistake was taking a year to call her.”
— CLAUDIA R.
“I wanted to share some good news with you. I am pregnant….at 42!”
“I am 18 weeks and Baby Girl #2 will be here in June. Your help during the process of trying to get pregnant was priceless.
After trying for years and seeking help from my OB, Fertility Clinic and Acupuncturist… No one cared about the details that you did and in the end I know that made a huge difference, not just in my treatment, but also in my overall headspace. One of the biggest challenges in finding the right fertility treatment in my opinion is feeling like the people that are helping you are looking at the WHOLE problem. Thank you for filling that void!”
— NADIA
Most women trying to conceive are given fragmented fertility advice.
They’re told to:
But fertility rarely improves from random changes.
It improves when you identify and correct the underlying drivers affecting reproductive health.
focuses on isolated tactics
generic supplement recommendations
limited time with providers
little explanation of underlying drivers
no clear strategic plan
identifies the hidden drivers affecting fertility
personalized fertility protocol
integrates nutrition, labs, hormones, and lifestyle
expert guidance and coaching
clear step-by-step strategy
For many women, this is the first time their fertility journey finally feels structured, supported, and strategic.
A 12-week guided fertility program designed to identify what’s actually blocking pregnancy and create a personalized strategy to address it.
Inside The Fertility Code framework, we look at the key systems affecting fertility, including:
Once we identify what may be interfering with pregnancy, we create a clear, personalized fertility strategy tailored specifically to your body.
Because when the real obstacles are addressed, your body becomes far more capable of supporting ovulation, optimal egg quality, implantation, and a healthy pregnancy.
Many women don’t realize this:
The egg you ovulate three months from now is developing today.
Eggs take about 90 days to mature before ovulation, which means what you do now directly influences the quality of the egg released in a future cycle.
All influence the quality of the egg you ovulate three months from now.
Egg quality (aka the health of the egg’s mitochondria), its DNA integrity, and the hormonal environment supporting its development, is what determines whether conception happens and whether a pregnancy is sustained.
And egg quality is influenced by factors that are very much within your control: inflammation levels, nutrient status, toxin exposure, gut health, thyroid function, and stress.
That’s why The Fertility Code is structured as a 12-week program.
During these 90 days we focus on using targeted strategies to
Instead of spending another few months guessing what might help, you’ll be following a clear, personalized plan designed for your body.
Functional Nutritionist | Fertility & Women’s Health Educator
16+ years helping women conceive naturally and through IVF
For over 16 years, I’ve helped hundreds of women struggling with fertility challenges uncover what’s actually interfering with pregnancy and create personalized strategies to address it.
More than 90% of the women who work with me go on to conceive and have healthy babies.
What I’ve learned after all these years is simple:
When pregnancy isn’t happening, there is usually a reason.
My job is to help you identify that reason and create a clear plan to correct it.
Inside The Fertility Code, we look at your full fertility story, review labs, assess your nutrition and lifestyle, and create a targeted fertility protocol tailored specifically to your body and your timeline.
Whether you’ve been told everything looks “normal” or you’ve been given a diagnosis like PCOS, endometriosis, or low progesterone — The Fertility Code will help you understand what may still be missing and how to move forward.
Over 12 weeks we focus on optimizing the systems that most influence fertility:
Support healthy embryo development.
Restore ovulation patterns and improve progesterone levels.
Reduce inflammation that interferes with conception.
Address one of the most overlooked fertility issues.
Reduce exposures that disrupt fertility hormones.
Help your body shift into a state that supports ovulation and pregnancy.
When these systems begin functioning optimally, your body becomes far more capable of supporting conception.
If this sounds like you, The Fertility Code was designed for exactly this moment in your fertility journey.
The average IVF cycle costs $15,000–$30,000, and many couples require multiple cycles.
But IVF doesn’t address many of the underlying factors that affect fertility, including:
That’s why many women choose to work through The Fertility Code first, so they can improve their biological environment for pregnancy and increase their chances of success — naturally or through IVF.
If you’re already on the IVF journey, integrating the strategies laid out in The Fertility Code will ensure you enter your next IVF cycle with stronger metabolic and hormonal conditions that may support both embryo quality and implantation outcomes.
If you’ve been trying to get pregnant for a while, it’s easy to fall into a cycle of waiting.
Waiting to see if the next cycle works.
Waiting to see if the supplements help.
Waiting to see what your doctor suggests next.
But fertility doesn’t usually improve by waiting.
In fact, waiting often means more time spent guessing instead of identifying what’s actually blocking pregnancy.
And because eggs take about 90 days to mature, every few months that pass without addressing the underlying drivers affecting fertility can mean:
Many women who join The Fertility Code say the same thing:
“I wish I had done this sooner.”
Because once they finally understand what their body needs, everything about their fertility journey becomes clearer.
You don’t need another few months of guessing.
You need clear answers and a strategic plan.
Inside The Fertility Code, we identify what’s actually interfering with pregnancy and create a personalized roadmap to help you move forward with confidence.
If you’ve been trying to conceive and nothing seems to be working, the next step isn’t trying more random advice.
The next step is identifying what’s actually blocking pregnancy.
Inside The Fertility Code, we uncover the hidden drivers affecting fertility and create a clear strategy to address them.
You deserve answers.
You deserve a plan.
And you deserve the chance to finally move closer to the baby you’ve been hoping for.
Start with your foundations: blood sugar balance, nutrient sufficiency, stress load, and ovulation awareness. Most fertility struggles aren’t random — they’re signals that your body needs better inputs, not more pressure.
For many women, it can take several months even with the right timing. If your cycles are irregular, painful, or you’ve been trying for 6–12 months without success, it’s reasonable to look deeper rather than “trying harder.”
Often the underlying drivers affecting fertility haven’t been fully investigated yet. Hormones, thyroid health, inflammation, egg quality, and nutrient status all play a role.
Yes. Nutrient status and metabolic health strongly influence egg quality, ovulation, hormone balance, and implantation.
Often, yes. “Healthy” doesn’t always mean fertility-supportive. Many women under-eat protein, over-stress their blood sugar, or miss key micronutrients needed for ovulation.
You need awareness, not obsession. Tracking ovulation is important when determining your correct fertile window and knowing when it’s possible to conceive. Understanding your cycle patterns is helpful, but excessive tracking can increase stress, which can backfire hormonally. We focus on informed, calm timing.
Stress matters — not emotionally, but biologically. Elevated cortisol competes with reproductive hormones. This doesn’t mean you need to “relax more,” but it does mean your nervous system needs support.
Testing is helpful when symptoms persist, cycles are irregular, or you feel stuck despite doing “all the right things.” It removes guesswork and helps personalize your next steps.
Yes. Many women use The Fertility Code to improve egg quality, uterine health, and hormone balance before or during IVF treatment so they enter their IVF cycle with stronger metabolic and hormonal conditions that may support both embryo quality and implantation outcomes.
The program identifies and addresses the underlying systems affecting fertility, which are relevant for many diagnoses.
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Curious about your fertility health? Take this simple quiz to find out what factors may be harming your fertility, and learn what you can do about it!