It’s 100% possible to improve your fertility.
You are designed to conceive the baby you’ve always dreamed of but you need a plan of action that WORKS. There may be things in your diet and lifestyle that are blocking your natural fertility, inhibiting your hormonal function, and preventing you from getting pregnant.
If you’ve been trying to conceive without success, you’re certainly not alone. Perhaps you just started trying or maybe you’ve been trying for months, or even years.
You may be hoping to avoid the $20,000 price tag of an IVF cycle, or maybe you’ve already been down this road and want to make SURE that this one is successful. You want to do everything you can, but you want to be smart about it. You don’t want to rush into expensive treatments with their inherent risks and side effects.
Or you are planning to get pregnant soon and want to be as prepared as possible, making make sure you’re doing everything you can to optimize your fertility.
Regardless of where you are on your fertility journey, I can help.
Research shows you have the power to change your hormonal health and optimize your fertility with FOOD and the right supplements.
The Fertility Code is an evidence-based, on-demand, 12-week fertility course that will teach you exactly what you need to do NOW to improve your fertility and prepare your body for easier conception, a vibrant pregnancy, and a graceful journey to motherhood.
This program is designed to deliver you bite-sized information each week. Each week’s topic builds upon the last and will guide you through exactly what you need to do to prime your body for pregnancy. In addition to the weekly programming, you’ll also receive valuable resources, bonuses and a supportive community along the way.
You don’t have to rely solely on modern medicine to improve your chances of having a family. There is so much you can do to boost your natural fertility health with what you eat and how you live.
The Fertility Code delivers it all : hormone clarity, comprehensive fertility knowledge, do-this, not-that takeaways, and simple action steps.
Is this you?
You’ve been trying to get pregnant on your own for a while now, and it’s just not happening. Or maybe you’ve already been down the road of Clomid, IUIs and/or IVFs. Or perhaps you have a diagnosed hormone condition like fibroids, low progesterone, irregular cycles, PCOS or endometriosis and you’re clear that you need to take the next step to heal it. OR maybe you haven’t started trying yet, but you know you want to do everything possible to get your body and your fertility in the best place possible.
You know it’s time to put your entire focus on getting pregnant naturally and you want an expert to support you, tell you EXACTLY what to do, and hold your hand every step of the way! You’re tired of spinning your wheels alone and want to join the 100’s of women who have finally experienced the miracle of having the baby of their dreams.
When you sign up for The Fertility Code course, you will receive :
12 Comprehensive Modules that include the Science, the Solution, and exact How-To’s to get you pregnant quickly and support a healthy FULL TERM pregnancy, all delivered in audio and written format.
A Comprehensive Fertility Hormone Panel, done in the comfort of your own home, at the correct time of your cycle [optional add-on]
One-on-One Consultation with Sarah for women looking for additional support, guidance or treatment recommendations on your specific fertility story [optional add-on]
Private Members-Only FB Group where you can connect, ask questions and share your experiences with women in the same stage of life as you.
A Fertility Daily Checklist so you know exactly what you should and should not be eating every day, and what specific foods are critical to incorporate into your diet on a weekly basis, in addition to my favorite daily lifestyle tips.
Cycle Tracking Chart with instructions on how and why to track your cycle (and your ovulation!) so we can identify any issues and fix them.
Weekly Supplement Schedule that builds each week and is based on your specific needs so you know exactly what vitamins to take and why they’re important.
My Top Ten Nutrition + Lifestyle Tips for Increasing Your Fertility Health Today
Fertility Superfoods Shopping List, Meal Template & Tons of Recipes
7 Day Fertility-Friendly Meal Plan including recipes
Hormone Testing is Essential
If you want to get clear about what’s going on with your hormones and go through a proven process to heal your hormonal imbalances and optimize your fertility, The Fertility Code program is for you.
In addition to the 12-week self study course, you will have the option to add on the At-Home Comprehensive Fertility Hormone Panel so we can get clarity on exactly where your hormones are at. The hormone kit is shipped directly to you and you will collect samples in the comfort of your home, at the correct time in your cycle.
Testing your hormones is an ESSENTIAL piece of the puzzle and a critical step in understanding your fertility health. Without obtaining baseline numbers, it’s like playing darts with a blindfold on! Your libido, menstruation, weight, mood, and especially your fertility, are all impacted by your hormone levels. Various hormones must be in balance to have a healthy cycle, healthy ovulation, a robust sex drive, to put in remission conditions like PCOS, fibroids and endometriosis, and of course, to be in prime fertile condition to conceive.
The Comprehensive Fertility Hormone Profile measures 9 key hormones related to your fertility and reproductive health. This comprehensive test measures critical hormones including reproductive, adrenal AND thyroid hormones and will indicate whether your levels are normal, high or low–which allows us to properly treat what is out of balance.
The Comprehensive Fertility Hormone test is SIMPLE & EASY. It’s the perfect starting point for those who want to take a critical first step in assessing their own hormonal levels and fertile status before even considering turning to more expensive alternatives. And the best part? I will personally review all lab results and will send you a video discussing action steps to take to treat all imbalances found. You will receive an individualized protocol which will include diet, lifestyle, and supplement recommendations to treat your unique hormone situation.
You can order your at-home Comprehensive Fertility Hormone test kit HERE.
Changing Women’s Lives
I’ve worked with hundreds of women, helping them get pregnant and teaching them how to alleviate common modern hormone imbalances (such as PMS, PCOS, endometriosis, and amenorrhea).
They learn how to restore their innate fertility power. They discover how to eat and live in a way that profoundly nourishes not only their baby, but also their own body during pregnancy and post-birth. Ultimately they understand how to live in hormonal flow each and every day.
Now I would love to help YOU!