Take Control of Your Hormones

You changed my life … I am forever grateful. I cannot thank Sarah Jane enough for not only her life-changing nutritional advice, but her sincere understanding and support of our dream to have a child. With her guidance I was able to get back on a path of positive energy and was able to prepare my body for the upcoming journey of a lifetime … my daughter, Caroline, was born in January!

Sarah has been so helpful on my journey towards pregnancy. I have always had a long cycle (6 weeks) which led doctors to believe I may suffer from PCOS. However, after working with Sarah and shifting several things in my diet I have now started having regular 30 day cycles!

I’m happy to say that this is my 3rd time going thru IVF with a donor egg and I’m finally pregnant.

I started working with Sarah after a couple of devastating pregnancy losses. She took time to get me on track with what I needed to be eating and focusing on, not only to improve my health, but to help me learn about foods that would ultimately support my fertility and growing baby. I now have a beautiful 5 month old daughter!!

I started working with Sarah after a couple of devastating pregnancy losses. She took time to get me on track with what I needed to be eating and focusing on, not only to improve my health, but to help me learn about foods that would ultimately support my fertility and growing baby. I now have a beautiful 5 month old daughter!!

I have followed your plan and have eliminated everything you suggested – and I am a week away from my period and have absolutely ZERO PMS symptoms. I was having major swelling and tender breast starting two weeks out! You are a miracle worker!

The nutrition work we did together was instrumental in helping me get pregnant after having fertility challenges.

What used to be a week of PMS moodiness and tiredness, turned into just one day – only on the first day of my menstrual cycle!

My hair is growing back, my hormones are under control, my cycles are back on track, and my symptoms of PCOS are gone!

Sarah has changed my life – several times. Her knowledge of the body, its systems, blood, hormones and more is amazing. Even better is her ability to explain what is happening and the reasons for her recommendations.

My experience working with Sarah has been life changing. Increased energy, better sleeping, clearer head, and less bloat. I haven’t felt this good since my 20’s! I didn’t know how bad I felt, until I started feeling really good!

At my first meeting with Sarah she helped me figure out what had been ailing me for over 25 years. Sarah helped me transition into a new way of living with a high level of support. I had considered myself to be a healthy and knowledgeable food consumer but Sarah opened my eyes to a whole new level of honest and quality information that is not commonly disseminated in our society.

My mood is much more stable and my energy level stays constant throughout the day, unlike before. I don’t have the highs and lows emotionally or physically. I feel strong and balanced. This says a lot having just had a baby!

Working with Sarah changed my life in a tangible, practical way. I was in need of getting my hormones balanced, and I did not realize how fundamental my diet was in making that happen. I have learned so much valuable information about what to eat and why. I cannot say enough about how wonderful Sarah continues to be.

Within 10 short days of integrating Sarah’s nutritional and lifestyle advice my digestion problems had been relieved, and I felt amazing – I had more energy, I could think more clearly and felt great in my body!

She was able to help me balance my hormones through diet and supplements so I am able to have a sound night of sleep for the first time in several years.

My young daughter’s constipation and reflux are gone!!

I was feeling depleted after pregnancy, birth, and the first few sleepless months with my new baby. Sarah gave me simple, healthy nutrition advice that empowered me to nourish myself so that I could nourish my baby. When people ask how I stay healthy as a new mom, I always tell them about Sarah!