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What’s the best coconut oil to buy? Where do I find blanched almond flour? How do I get amazing grass fed beef shipped directly to my door? These are the kinds of questions I get every day so I created this page to provide you with resources to find the best real food ingredients, kitchen supplies, and all of our personal favorites! I only recommend products I personally use and recommend to clients in order to improve health, happiness, and life. I update this list often so you’re always getting the best recommendations I can find. Below you’ll find everything from pantry necessities to the cookware that I use to make delicious, healthy meals.
Note: Many of the links (including the Amazon links) on this page are affiliate links, which means if you purchase products through the links, I will earn a small commission. All prices are the same for you whether you decide to purchase through these links or separately. As an Amazon Associate I earn from qualifying purchases, and as an affiliate partner for Thrive Market, Kettle & Fire, and Butcher Box, I receive a small commission from any purchases made through my site. If you do decide to purchase through my links, I will be eternally grateful for your support, since this helps me continue to do what I love: bring you information to help you lead a higher quality of life!
Thrive Market is my absolute favorite online marketplace to stock up on daily essentials. They offer 400+ of the top brands in the natural food space, and only the best non-GMO food and wholesome products. Thrive Market allows you to shop by your values and dietary preferences – whether you are Paleo, Gluten-Free, Raw, Vegan or feeding a family, you’ll find everything you need in one place. As an added bonus, for every paid membership, Thrive Market donates a free membership to a low income American family so we can all thrive together :).
Butcher Box is my go-to for affordable pasture-raised, grass-fed and grass-finished beef, pork, and chicken, SHIPPED TO YOUR DOOR! They deliver the amazing cuts of 100% grass-fed, grass-finished beef, heritage breed pork, and free-range, organic chicken from trusted farmers right to your door. You can have ButcherBox curate a well-balanced assortment of meat for you, or customize your own box with everyday and premium items. You can also choose how often to have a box delivered. It is a subscription service, but you can cancel anytime without penalty. It’s the easiest, most affordable way to make sure all the animal protein you eat is clean, nourishing, and free of any toxins. And for those of you who live in areas of the country where it’s difficult to get your hands on high quality meats, this is the best option out there! And if you sign up through my affiliate link, you’ll get $10.00 off AND free bacon :)! Give them a try here.
Kettle & Fire is my go-to when it comes to bone broth. Not only did they create the first USDA Grass-Fed, Pastured Raised Bone Broth, but Kettle & Fire broths are also completely shelf-stable, so I can store it in my pantry and free up some valuable fridge and freezer space. Bone broth is one of our most healing diet staples – it contains valuable minerals in a form your body can easily absorb and use, including calcium, magnesium, phosphorus, silicon, chondroitin, glucosamine, AND it’s chockablock full of amino acids! So stock up your pantry with Kettle & Fire Chicken, Mushroom, or Beef bone broth ASAP!
The following suggestions are local to Colorado and are grass-fed/grass-finished, pasture-based, with traditional animal husbandry practices used.
For over a decade, I’ve worked with hundreds of women – those trying to get pregnant and those that aren’t. I teach women how to optimize their hormones and how to alleviate the most common modern hormone imbalances (such as infertility, PMS, PCOS, endometriosis, fibroids, and many others).
The women I work with discover how to eat and live in a way that profoundly nourishes their body and their hormones. Ultimately they understand how to live in hormonal flow each and every day.
Whether you’re trying to fix your hormonal chaos, get pregnant, grow a healthy baby, or ultimately just feel happy and content in your body, I’m so glad you’re here.
Curious about your fertility health? Take this simple quiz to find out what factors may be harming your fertility, and learn what you can do about it!