Pregnancy Results

Gina

I would recommend Sarah Jane to anyone wanting to take a holistic approach to fertility, pregnancy, and postnatal care.

“I have always considered myself a healthy person, working out and focusing on whole foods. When I became pregnant, my morning sickness was so extreme that I was surviving on crackers and ginger candy. Not only did I know this was not sustainable or healthy, I felt frozen in fear over what I should eat for the baby, how much, how often, etc.

Talking to Sarah Jane was like a breath of fresh air. We talked about my concerns, my lifestyle, my new cravings and even longer list of new food aversions, and she came up with a comprehensive plan to help me navigate nutrition and wellness during my pregnancy and beyond. During follow up appointments as I grew closer to my due date, she made new recommendations to keep me feeling good and strong for my delivery. She also was a huge help postpartum with guidelines and tips for eating to maintain a healthy milk supply for my nursing baby.

I would (and have) recommend Sarah Jane to anyone wanting to take a holistic approach to fertility, pregnancy, and postpartum care!”

– Gina George

Sarah helped me heal my relationship with food during pregnancy by teaching me to listen to my body.

“I am so thankful for Sarah’s advice. Before we spent time together discussing prenatal nutrition, I was at a complete loss. I quickly discovered that by following Sarah’s advice, I was able to feel better during the critical first trimester by changing my food choices and meeting my nutritional deficiencies. Most importantly, Sarah helped me heal my relationship with food during pregnancy by teaching me to listen to my body. Thank you so much for your willingness to be a part of this amazing time in my life!”

– Amy D.

fam1

get pregnant, feel amazing in your body, and live a life you love.

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Sarah Jane Sandy
I’m Sarah Jane Sandy, master nutrition therapist, women’s health expert and hormone imbalance survivor.
And I’ve helped thousands of women just like YOU!

Welcome to a space created to guide you and inspire you. Whether you’re trying to fix your hormonal chaos, get pregnant, grow a healthy baby, or ultimately just feel happy and content in your body, I’m so glad you’re here!