May 2, 2018
how to give babies healthy gut flora

Cultivate, Preserve, and Protect your Baby’s Microbiome

Cultivate, Preserve, and Protect your Baby’s Microbiome There is an entire universe living inside your digestive system, and it is absolutely essential to your overall health, […]
May 7, 2018

Juicing + Pregnancy

This article was originally posted on The Bloom Method’s site, and is written by Brooke Cates, a dear friend and owner of The Bloom Method. She […]
May 30, 2018
how to plan a natural birth

Why You Need a Birth Team, Part 1: How Women Helping Women Impacts Birth Outcomes

photo credit: awonderedlife.com Why You Need a Birth Team, Part 1: How Women Helping Women Impacts Birth Outcomes Having a baby is incredibly exciting, and also […]
June 13, 2018
how to plan a natural birth

Why You Need a Birth Team, Part 2: Hospital, Home, or Birth Center?

photo credit: awonderedlife.com Why You Need a Birth Team, Part 2: Hospital, Home, or Birth Center? In my last post, we discussed WHY you need a […]
June 27, 2018
how to plan a natural birth

Why You Need a Birth Team, Part 3: Choosing Your Doula and Midwife

photo credit: awonderedlife.com Why You Need a Birth Team, Part 3: Choosing Your Doula and Midwife In the first two parts of this blog series, we […]
July 11, 2018
best clean makeup

Clean Makeup and Why it Matters

Clean Makeup and Why It Matters If you’re trying to conceive, already pregnant, want to balance your hormones, or would just like to find clean, safe […]
July 25, 2018
best baby products for the first year, image of baby and mom

Your Baby Shower: Best Products for the First Year

Your Baby Shower: Best Products for the First Year Have you taken a look at all the products out there for new babies recently? Whether you’re […]
April 3, 2019
Top 5 Supplements For Conception and Pregnancy

My Top 5 Supplements For Conception and Pregnancy

My Top 5 Supplements For Conception and Pregnancy As a functional nutritionist my top recommendation is always to heal your body, your hormones, and your fertility […]
April 11, 2019
How to do a Spring Cleansing Before Pregnancy, image of garden sign, May All Your Weeds Be Wild Flowers

How To Do A Spring Cleanse Before Pregnancy

How To Do A Spring Cleanse Before Pregnancy This time of year, it just feels natural to open all the windows and let in the fresh […]