December 28, 2016
Debunking Pregnancy Myths Part One

Debunking Pregnancy Myths: Part One

This series was originally posted on Instagram, but I figured having it all available in one place would be helpful too :). There is so much […]
August 2, 2017

Mind/Body Therapy Blog Series: Yoga

Mind/Body Therapy Blog Series: Yoga If you’re new to this series, we are in the middle of exploring a wide variety of Mind/Body Therapies that will […]
November 29, 2017

Exercising During Pregnancy: The Good, Bad, and the Ugly

Exercising During Pregnancy: The Good, Bad, and the Ugly On the blog and on Instagram I’ve written multiple times on the subject of exercise and movement […]
March 7, 2018
Thyroid Health in Pregnancy

Thyroid Health in Pregnancy

Thyroid Health in Pregnancy No matter how long you’ve been trying to get pregnant, or how elated you may be, when you first see that little […]
May 7, 2018

Juicing + Pregnancy

This article was originally posted on The Bloom Method’s site, and is written by Brooke Cates, a dear friend and owner of The Bloom Method. She […]
May 30, 2018
how to plan a natural birth

Why You Need a Birth Team, Part 1: How Women Helping Women Impacts Birth Outcomes

photo credit: awonderedlife.com Why You Need a Birth Team, Part 1: How Women Helping Women Impacts Birth Outcomes Having a baby is incredibly exciting, and also […]
June 13, 2018
how to plan a natural birth

Why You Need a Birth Team, Part 2: Hospital, Home, or Birth Center?

photo credit: awonderedlife.com Why You Need a Birth Team, Part 2: Hospital, Home, or Birth Center? In my last post, we discussed WHY you need a […]
June 27, 2018
how to plan a natural birth

Why You Need a Birth Team, Part 3: Choosing Your Doula and Midwife

photo credit: awonderedlife.com Why You Need a Birth Team, Part 3: Choosing Your Doula and Midwife In the first two parts of this blog series, we […]
April 3, 2019
Top 5 Supplements For Conception and Pregnancy

My Top 5 Supplements For Conception and Pregnancy

My Top 5 Supplements For Conception and Pregnancy As a functional nutritionist my top recommendation is always to heal your body, your hormones, and your fertility […]