Natural Remedies for ADHD, Part 1: Root Causes Because I work with pregnant mamas and women with little ones, I get a lot of questions about natural remedies for childhood disorders like ADHD. And they’re good questions—ADHD has been on […]
Natural Remedies for ADHD, Part 1: Root Causes Because I work with pregnant mamas and women with little ones, I get a lot of questions about natural remedies for childhood disorders like ADHD. And they’re good questions—ADHD has been on […]
What is the Red Tent Movement? Imagine that it’s the first day of your period—you’re feeling low energy, a little crampy, heavy, and worn out. Maybe you’re also a little blue, weepy, or just straight up depressed. You might have […]
Fertility Success Story: “After Two Months of Working With Sarah, I Got Pregnant!” “I had a wonderful experience working with Sarah. She was professional, but personable. I felt comfortable sharing all kinds of personal details with her because she listened […]
updated August 6, 2025 Non-Hormonal Birth Control — Why it Matters Although I spend a lot of time talking about how to get pregnant, I’m also a big fan of conscious conception — having your baby at the right time […]
Your Baby Shower: Best Products for the First Year Have you taken a look at all the products out there for new babies recently? Whether you’re already pregnant or TTC, you’ve probably spent your share of time wandering through the […]
Clean Makeup and Why It Matters If you’re trying to conceive, already pregnant, want to balance your hormones, or would just like to find clean, safe makeup and beauty products, you may have noticed labels proclaiming things like “all-natural” and […]
photo credit: awonderedlife.com Why You Need a Birth Team, Part 3: Choosing Your Doula and Midwife In the first two parts of this blog series, we discussed WHY you need a birth team, and WHERE you might decide to give […]
photo credit: awonderedlife.com Why You Need a Birth Team, Part 2: Hospital, Home, or Birth Center? In my last post, we discussed WHY you need a birth team, and WHO (doulas, midwives, labor/delivery nurses, and Ob/GYNs) you might want on […]
photo credit: awonderedlife.com Why You Need a Birth Team, Part 1: How Women Helping Women Impacts Birth Outcomes Having a baby is incredibly exciting, and also more than a little terrifying. We’ve all heard our share of birth stories, and […]
Cultivate, Preserve, and Protect your Baby’s Microbiome There is an entire universe living inside your digestive system, and it is absolutely essential to your overall health, vitality and well-being. I talk with my clients a lot about intestinal microbiome health, […]
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