June 8, 2016

The Correlation Between Wi-Fi and Sperm Motility

Study: Wi-Fi Laptop Computers Decrease Sperm Motility, Increase Sperm DNA Fragmentation We have known for a long time that an increase in heat to the testicles […]
July 25, 2016

“Cracking” the Code on Egg Quality

“Cracking” the Code on Egg Quality In the past, a common belief was that age was the only factor which determined your ovarian and egg health. […]
August 1, 2016

What is The Male Factor and How Does it Affect Fertility?

The Male Factor They say it takes two to tango …. Well, the same can be said when it comes to making a baby! Fertility issues […]
August 8, 2016

What the heck is PCOS (Polycystic Ovary Syndrome)?

What the heck is PCOS? Do you have an unpredictable menstrual cycle (and know you’re not pregnant)? Have you put on a little weight around your […]
August 15, 2016
stress and hormones -- image of women looking stressed in a bed

Stress + Hormone Imbalance: Why They Go Hand in Hand

Stress + Hormone Imbalance: Why They Go Hand in Hand If you regularly experience stress (and who doesn’t!?), you may have read or been told by […]
September 8, 2016

WHY?! Blog Series: Why do we need darkness at night?

Why do we need complete darkness at night? We’re already at Part Three of my WHY?! Blog Series! We have already covered the importance of choosing […]
September 21, 2016

10 Tips to Get a Better Sleep Tonight

10 Tips to Get a Better Sleep Tonight Phew, what a weekend! I had an action packed weekend, filled with wedding festivities for good friends, hikes […]
November 30, 2016
Is sugar REALLY that bad for you? YES!

Is sugar REALLY that bad for you? YES!

Sugar is more addictive than cocaine! There’s a fascinating fact that I frequently share with clients – studies have shown that sugar is equally, if not […]
February 8, 2017

Understanding Fertility Buzzwords: Preparing for ART

Understanding Fertility Buzzwords: Preparing for Assisted Reproductive Technology (ART) Well we’ve made it to the FINAL segment of my Understanding Fertility Buzzwords Fertility Series! We have […]